價格：免費
更新日期：2017-10-03
檔案大小：51M
目前版本：2.5
版本需求：Android 4.1 以上版本
官方網站：http://CalmDownAndFocus.com/apps.html
Email：kwacknov@prodigy.net
聯絡地址：675 Matsonia Drive Foster City, CA 94404
The Body Mind Spirit Exercise app has six healthy goals you can achieve by following an exercise routine for that goal.
The goal states are 1) Warmth 2) Grounded 3) Nourished 4) Knowing 5) Flowing and 6) Balanced.
These are not fanciful states or conditions, but everyday experiences we sometimes need a little help and encouragement to recover in ourselves.